"Arthritis Quest"

Tomorrow morning I have my pre-surgery consultation for a small procedure I’m having done on my spine to help mitigate the pain from some severe disc damage I have from a car wreck a few years ago. Supposedly I have gym plans with a friend afterwards, but if not it’ll be back to the studying grind, and I’ll just jog for a bit outside. I don’t plan on doing much more than cardio at the gym anyway.

More after the break.

Today’s progress report is going to be a little different, since I don’t have a weight or blood pressure measurement. It’ll mainly be about diet, and I’ll sort of extend the length of this report until I have all three fields to fill in.

Weight: Not measured.
Blood Pressure: Not measured.
Diet: I had a chicken sandwich for lunch, with some ketchup and mustard, apple slices, and half a coke. For dinner, I had a salad (actually, just lettuce) with no dressing, 1/2 slice of leftover pizza, and then several hours later a burger from Wendy’s. I don’t feel too bad about the burger since it was a standalone burger with no combo fries or a coke to go along wtih it.

Tomorrow morning I’m supposed to be going to sushi for dinner. Let’s see how well I can limit the sodium intake there (we’ll start with low sodium soy sauce, though I’m going to try and cut soy sauce out entirely).

This entry was posted on Wednesday, March 12th, 2008 at 5:44 am and is filed under Arthritis Quest, Doctors Appointments, Progress Reports, Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.